1/27/2024 0 Comments Im so lonely during quarantineShe got Kaya, an Australian shepherd, in November of 2021, “as I got better - and it was the best decision I ever made.”įor Golab and legions of others, the pandemic was a truly dreadful time. In time, her health improved.Īlthough she has continued to work from home, saying she prefers it, she has a roommate now and a dog. Golab began to have suicidal thoughts “and I knew I couldn’t handle it anymore.” She sought help and was prescribed medication, she took a medical leave of several months from her insurance company job and stayed with her mother a lot. While McDaniel does see self-pleasure as “a fantastic coping skill for dealing with the anxiety and stress that the pandemic is causing,” they said masturbation can become worrisome if it begins to cause distress and negatively affect one’s life.“Everything felt hopeless and isolating.” “So if you don’t want to engage in solo sex, then I would suggest engaging in anything that puts you in your body in the present moment where you are using all five of your senses,” like taking a long, luxurious bath, gardening, or going on a run, suggested McDaniel. “There’s always room to experience pleasure in your body, whatever that means to you,” McDaniel said. I think that is a hugely positive thing for these times.”Īnd while there are benefits to self-pleasure, McDaniel acknowledges that not all people agree with masturbation, and they would never tell others to do something against one’s individual beliefs. “It’s something that no matter what your situation, you have access to it everyone has access to feeling pleasure in their own bodies and connecting to their own bodies in that way. “Masturbation is such a great tool to tap into pleasure in the middle of a lot of stress, a lot of fear and a lot of uncertainty,” said McDaniel, who uses the gender pronouns they and them. While masturbation doesn’t only curb loneliness and an unfulfilled libido, it also aids overall sexual wellness by being a relief to the anxiety, and even boredom, that can be heightened during this time. Rae McDaniel, a certified sex therapist at Practical Audacity, a gender and sex therapy group counseling practice, agrees on those benefits. “I think masturbation should be more celebrated, that it’s a wonderful way to express your sexuality, and have it just be about you, and it’s good for you and it’s healthy and makes you happy.” “I think during this quarantine, masturbation is seen as, ‘Well, you don’t have any other choice,” said Deysach. “We’re definitely getting questions about specific toys, and masturbation toys seem to be very, very popular right now, so we’re definitely answering lots of specific questions about those.”īut even with the increase in sales, she doesn’t think masturbation is becoming destigmatized. “Our social media person has been taking a lot of questions via Instagram and we’re doing a lot of helping folks via email,” said Deysach. “So a lot of people are - for stress relief and sexual pleasure and all the other reasons why anyone would masturbate - are finding themselves doing it more on their own, and looking for creative ways to make it a little more fun, more interesting, and take a little strain off our hands and wrists as well.”ĭeysach said she’s also been fielding a lot more questions about the topic too. “I think a lot of people are stuck home alone, and there’s people who normally would be having sex with dates, or people who they are not sheltered at home with,” said Deysach.
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